Food Journal Consultation
Food Journal Consultation - just $50

Complete the REQUEST form below and click the blue GET STARTED link.  We will email you the forms that you need and schedule your consultation.
​The food journal consultation is a simple consultation where I will review 3-7 days worth of your dietary intake (food, beverages).  In advance, I provide you with a simple information form and the blank food journal pages for you to complete.   Once you complete them, I will review them and offer you general and specific recommendations to help you reach your goals.   This is an ideal start for anyone interested in seeing how their daily food intake is playing a part in their current health picture.   This really is the beginning stepping stone for every person who is striving for optimal health and wellness.

This consultation is typically 30 minutes.  This consultation can be done in person,  over the phone or via email. 
You can pay via PayPal at this link titled

"Food Journal Consultation - GET STARTED"